{"id":2713,"date":"2013-02-02T23:25:24","date_gmt":"2013-02-02T22:25:24","guid":{"rendered":"http:\/\/www.pudenitroz.se\/blogg\/?p=2713"},"modified":"2013-02-02T23:25:24","modified_gmt":"2013-02-02T22:25:24","slug":"kast-med-italiensk-brodrost","status":"publish","type":"post","link":"https:\/\/www.pudenitroz.se\/blogg\/?p=2713","title":{"rendered":"Kast med Italiensk br\u00f6drost"},"content":{"rendered":"<p>Som jag tidigare skrivit s\u00e5 \u00e4r videon fr\u00e5n MCS sommartr\u00e4ff i Saxtorp 1992 nu digitaliserad men ni f\u00e5r v\u00e4nta lite till innan ni f\u00e5r se den i sin helhet \ud83d\ude09<\/p>\n<p>Men ni kan f\u00e5 ett litet smakprov i form av femkampsgrenen kast med Weber f\u00f6rgasare.<\/p>\n<p>Som synes s\u00e5 till\u00e4mpades det lite olika kast stilar och resultatet i l\u00e4ngd blev ocks\u00e5 varierande, men den klockrena tr\u00e4ffen i stolpen \u00e4r lite skoj men h\u00f6jdaren tycker jag \u00e4nd\u00e5 \u00e4r Bengan p\u00e5 slutet som v\u00e4grar kasta d\u00e5 han \u00e4lskar denna f\u00f6rgasartyp och lider djup varje g\u00e5ng n\u00e5gon kastar den \ud83d\ude09<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/SEtFR8PxQVQ\" height=\"300\" width=\"400\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p>Kommer ni ih\u00e5g vad vinsten f\u00f6r det l\u00e4ngsta respektive kortaste kastet var??<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Som jag tidigare skrivit s\u00e5 \u00e4r videon fr\u00e5n MCS sommartr\u00e4ff i Saxtorp 1992 nu digitaliserad men ni f\u00e5r v\u00e4nta lite till innan ni f\u00e5r se den i sin helhet \ud83d\ude09 Men ni kan f\u00e5 ett litet smakprov i form av &hellip; <a href=\"https:\/\/www.pudenitroz.se\/blogg\/?p=2713\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2713","post","type-post","status-publish","format-standard","hentry","category-mini-relaterat"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p30Qc6-HL","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.pudenitroz.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/2713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pudenitroz.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pudenitroz.se\/blogg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pudenitroz.se\/blogg\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pudenitroz.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2713"}],"version-history":[{"count":13,"href":"https:\/\/www.pudenitroz.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/2713\/revisions"}],"predecessor-version":[{"id":2726,"href":"https:\/\/www.pudenitroz.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/2713\/revisions\/2726"}],"wp:attachment":[{"href":"https:\/\/www.pudenitroz.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pudenitroz.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pudenitroz.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}